DREAM IDENTITY

Think of someone you admire for their health, work, and relationship qualities. It could be a superhero, a real person, or a fictional character who embodies the characteristics you want to acquire. Reflect on their habits, achievements, and interpersonal skills, and consider how these align with your goals. This exercise will help you define the identity you want to cultivate in terms of health, work, and relationships, guiding you towards becoming the best version of yourself in each aspect.